Angie Pondler

Photo by: Austin Van Meter/K-State Sports

Photo by: Avery Reed/K-State Sports

TFRRS Link (Personal Bests)

Personal Bests (at Iowa Western)

6k	23:19.0 (Platte River Rumble College, 12/13/23)
5k	18:23.0 (NJCAA Championship, 11/11/23)

AS A JUNIOR (2025)

Ran in the 5k in the Blue Division at the Joe Piane Notre Dame Invite (10/3/25) with a time of 18:37.5, more than 20 seconds faster from her first race this season.
In her first race as a Wildcat at the Platte River Rumble Gold (9/5/25) she ran the 5k with a time just under 19 minutes at 18:59.1 in 48^thplace.

AS A SOPHOMORE AT IOWA WESTERN (2024)

In her only race of the season at the NJCAA Region XI Championship (10/25/24) she finished in 9^th place with a time of 19:15.9.

AS A FRESHMAN AT IOWA WESTERN (2023)

During the NJCAA Championship (11/11/23) she finished in the top-15 with her 5k personal best time of 18:23.0, finishing 14^th.
At the NJCAA Region XI Championship (10/27/23) she finished 5^th overall in the 5k with a time of 19:51.8.
Recorded her fastest 6k at the Platte River Rumble College (10/13/23) race in 23:19.0, finishing 32^nd.
In her first collegiate race at the Griffon Twilight (9/1/23) she ran the 5k with a time of 19:57.1 in 17^th place.

PRIOR TO K-STATE