2026-27 Track & Field Roster
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Bongumusa Nkosi
- Position:
- Sprints
- Class:
- Senior
- Hometown:
- Johannesburg, South Africa
- Prev School:
- Iowa Central
TFRRS Link (Personal Bests)
Personal Bests
HONORS
AS A JUNIOR (2025-26)
OUTDOOR
AS A SOPHOMORE AT IOWA CENTRAL (2024-25)
AS A FRESHMAN AT IOWA CENTRAL (2023-24)
Personal Bests
| 100 Meters | 10.57 (3.9) (Emporia State Relays, 3/27-28/25) |
| 200 Meters | 20.67 (0.7) (NJCAA Region Championship, 5/2-4/25) |
| 400 Meters | 45.29 (NJCAA Championship, 5/15-17/25) |
| 4x100 Relay | 40.34 (NJCAA Region Championship, 5/3-5/24) |
| 4x400 Relay | 3:04.83 (NCAA Championship, 6/10-13/26) |
| Distance Medley Relay |
9:44.89 (NJCAA Championship, 3/1-2/24) |
HONORS
- 2025-26 Academic All-Big 12 Team
- 2025 USTFCCCA All-Academic Athlete (Iowa Central)
- 2025 NJCAA Second Team All-American (Indoor, DMR)
- 2024 NJCAA First Team All-American (Indoor, DMR)
AS A JUNIOR (2025-26)
OUTDOOR
- Earned All-America honorable mention at the NCAA Championship (6/10-13) in the 4x400 relay with a time of 3:04.83 in 17th place.
- Punched his ticket with the 4x400 relay at the NCAA West Prelims (5/27-30) with a 12th place time of 3:05.16. He also ran individually in the 400 meters first round in 46.77 seconds.
- Medaled with his 4x400 relay team at the Big 12 Championship (5/14-16) with a 5th place finish of 3:04.20. He also ran in the individual 400 meters in 46.29 seconds in 14th place.
- Competed in the 400 meters at the Ward Haylett Invite (5/8) with a 7th place time of 47.08 seconds.
- Medaled in the 4x400 relay at the Big 12 Championship (2/27-28) as his team won with a time of 3:05.59, the no. 3 time in the K-State records. He also ran in the 400 meters in 46.74 seconds in the prelims, now the no. 8 fastest time in the indoor records.
- Ran in the 4x400 relay at the Steve Miller Invitational (2/20) where his team finished in 3:05.96, the no. 4 fastest indoor relay time.
- At the Tyson Invite (2/13-14) he ran in the 400 meters in 46.85 seconds as well as the 4x400 relay where his team ran 3:08.42 in 6th place, the no. 4 fastest indoor relay time.
- In his first meet as a Wildcat at the DeLoss Dodds Invite (1/30-31) he finished 5th in the 400 meters invite in 48.31 seconds.
AS A SOPHOMORE AT IOWA CENTRAL (2024-25)
- Competed in three events at the NJCAA Championship (5-15/17-25) with his highest finish in the 200 meters with a bronze medal in 20.86 seconds. He also finished 4th in the 400 meters in 46.28 seconds while running his personal best time in the preliminary race in 45.29 seconds.
- Won the 200 meters at the NJCAA Regional Championship (5/2-4/25) with his fastest time in 20.67 seconds.
- Earned NJCAA Second Team All-America honors with his DMR team at the NJCAA Championship (2/7-8/25) with a time of 9:52.08.
AS A FRESHMAN AT IOWA CENTRAL (2023-24)
- At the NJCAA Regional Championship (5/3-5/24) his 4x100 relay team won in 40.34 seconds. He also finished runner-up in the 400 meters in 47.28 seconds and landed in 3rd place in the 200 meters in 20.79 seconds.
- DMR team was crowned champions at the NJCAA Championship (3/1-2/24) with a time of 9:44.89, earning First Team All-America honors.
- Won the 60m dash at the NJCAA Regional Championship (2/16-17/24) in 6.92 seconds. He also finished runner-up with his 4x400 relay team in 3:21.91 and placed 3rd in the 400 meters in 49.20 seconds.
Wednesday, June 17
Monday, June 15
Thursday, June 11
Wednesday, June 10
