Kansas State University Athletics

2023 Cross Country Roster

Freshman Josephine Wanjiku nearing the finish line.
Photo by: Plaid Sheep Creative
Josephine Wanjiku Mwaura

Josphine Wanjiku

  • Class:
    Freshman
  • High School:
    Sinonin Secondary
  • Hometown:
    Eldama Ravine, Kenya
TFRRS Link (Personal Bests)

Personal Bests (Cross Country)
 6k  20:37.3 (Panorama Farms Classic, 10/14/23)
 5k  17:47.1 (John McNichols Invitational, 9/16/23)

HONORS
  • 2023 NCAA All-Region Honors (Cross Country)

AS A FRESHMAN (2023)
  • Earned NCAA All-Region honors during the NCAA Midwest Regional (11/10/23) placing in the top-25 with an 18th place finish with a time of 21:02.9.
  • In her first Big 12 Championship (10/28/23) she finished 38th with a 6k time of 21:03.3.
  • Won the women's orange 6k at the Panorama Farms Classic (10/14/23) with a new personal best time of 20:37.3, now no. 7 in the K-State all-time 6k records.
  • Ran in her first 6k at the Gans Creek Classic (9/29/23) with a time of 21:51.6, placing 31st.
  • During her first collegiate meet at the John McNichols Invitational (9/16/23) she finished the 5k in 12th place with a time of 17:47.1.

Personal Bests (Track)
 Mile  4:49.47 (Texas Tech Corky Classic, 1/19-20/24)
 800 Meters  2:12.39 (Ward Haylett Invitational, 4/26/24)
 1,500 Meters  4:24.19 (Hurricane Invitational, 3/15-16/24)
 3,000 Meters  9:23.88 (Hurricane Invitational, 3/15-16/24)
 5,000 Meters  16:24.7 (WashU Distance Carnival, 3/28-29/24)
 10,000 Meters  35:45.77 (Big 12 Championship, 5/9-11/24)

AS A FRESHMAN (2023-24)
OUTDOOR
  • Ran in two events during the Big 12 Championship (5/9-11/24), in her first 10,000 meters with a 10th place time of 35:45.77 and also ran in the 5,000 meters in 17:38.01, finishing 21st.
  • At the Ward Haylett Invitational (4/26/24) she won the 1500 meters in 4:28.78 and ran her first 800 meters in 2:12.39 in 5th place.
  • During the Mt SAC Relays (4/17-20/24) she ran in the 5000 meters elite event with a time of 16:58.47 in 20th place.
  • Won her first 5000 meters at the WashU Distance Carnival (3/28-29/24) with a time of 16:24.7, no. 5 in the K-State all-time top-10, also a new facility record at Bushyhead Track.
  • Ran in two events to start the outdoor season at the Hurricane Invitational (3/15-16/24) in her first 1500 meters she finished 5th with a time of 4:24.19, also recording her 3000 meters personal best as runner-up in 9:23.88, now no. 6 in the K-State all-time top-10.
INDOOR
  • Competed in the 3000 meters at the Big 12 Championship (2/23-24/24) with a time of 9:35.72 in 12th place, finishing 2nd in her heat.
  • During the Tyson Invitational (2/9-10/24) she ran in the 3000 meters in 5th place with a time of 9:29.52.
  • Won the 3000 meters in her first attempt at the DeLoss Dodds Invitational (2/1-3/24) with a time of 9:42.64.
  • Ran her fastest mile at the Texas Tech Corky Classic (1/19-20/24) with a 2nd place time of 4:49.47.
  • In her first collegiate meet at the KU-KSU-WSU Triangular (1/12/24) she ran in the mile with a time of 4:54.68 in 2nd place. 

PRIOR TO K-STATE
  • Attended Sinonin Secondary High in Eldama Ravine, Kenya.
  • 10,000 meter Kenyan Secondary School champion.
K-State XC | Platte River Rumble Recap
Saturday, September 06
K-State Track and Field | Coach Geopfert Post Meet Comments - NCAA Championships / Women's Finals
Monday, June 16
K-State Track and Field | Coach Geopfert Post Meet Comments - NCAA Championships / Men's Finals
Saturday, June 14
K-State Track and Field | Big 12 Outdoor Championships
Wednesday, May 21