Kansas State University Athletics
2021 Cross Country Roster
Macy Heinz
- Class:
- Senior
- High School:
- South Dakota
- Hometown:
- Ipswich, S.D.
2021
Did not compete.
2020
Ran in one race for the 2020 campaign... Paced herself to a 41st-overall finish at the OSU Invite with a time of 23:14.7.
2019
Competed in one meet during the season … placed 19th at the NDSU Bison Open with a clocking of 14:59.1 for 4,000 meters … was the seventh Coyote across the line in the meet.
2018
Placed 28th at the Summit League Championships with a clocking of 22:46.30 … helped South Dakota capture its fifth-straight Summit League Championship team title … clocked a season-best 6,000-meter time of 22:20.4 at the Bradley Pink Classic … finished in the Coyotes’ top-seven for two meets during the season … placed 19th at the Augustana Twilight to open the season, clocking 18:37.46 for 5,000 meters … made the Summit League honor roll … named to the Summit League Commissioner’s List of Academic Excellence.
2017
Redshirted due to injury.
High School
A five-time South Dakota Class B Track & Field Championship MVP ... captured a state record 20 South Dakota Class B titles leading into her senior season ... the only athlete in South Dakota history to capture state titles in every non-hurdle event on the track ranging from 100 meters to 3,200 meters with a cross country title to cap it off ... named an All-American, the South Dakota Sportswriter Prep Athlete of the Year and the South Dakota Gatorade Athlete of the Year in 2015 ... personal best of 2:10.95 for 800 meters is a South Dakota Class B record ... also holds Ipswich High School records for 100 meters (12.10), 200 meters (24.86), 400 meters (56.86), 1,600 meters (4:59.65), 3,200 meters (11:22.52) and on the cross country course (18:26) ... the Howard Wood Dakota Relays champion in the 800-meter special event in both 2013 and 2015 ... has won five-straight titles in the 800 meters and 1,600 meters at the state meet ... earned the 2016 Susan B. Anthony award, was the South Dakota Reading Council's Young Authors' Extravaganza winner and won the SDRC poetry contest three times ... also a National Honor Society member.
Personal
Daughter of Michael and Kelly Heinz ... kinesiology and sport management major with an emphasis in exercise science.
Did not compete.
2020
Ran in one race for the 2020 campaign... Paced herself to a 41st-overall finish at the OSU Invite with a time of 23:14.7.
2019
Competed in one meet during the season … placed 19th at the NDSU Bison Open with a clocking of 14:59.1 for 4,000 meters … was the seventh Coyote across the line in the meet.
2018
Placed 28th at the Summit League Championships with a clocking of 22:46.30 … helped South Dakota capture its fifth-straight Summit League Championship team title … clocked a season-best 6,000-meter time of 22:20.4 at the Bradley Pink Classic … finished in the Coyotes’ top-seven for two meets during the season … placed 19th at the Augustana Twilight to open the season, clocking 18:37.46 for 5,000 meters … made the Summit League honor roll … named to the Summit League Commissioner’s List of Academic Excellence.
2017
Redshirted due to injury.
High School
A five-time South Dakota Class B Track & Field Championship MVP ... captured a state record 20 South Dakota Class B titles leading into her senior season ... the only athlete in South Dakota history to capture state titles in every non-hurdle event on the track ranging from 100 meters to 3,200 meters with a cross country title to cap it off ... named an All-American, the South Dakota Sportswriter Prep Athlete of the Year and the South Dakota Gatorade Athlete of the Year in 2015 ... personal best of 2:10.95 for 800 meters is a South Dakota Class B record ... also holds Ipswich High School records for 100 meters (12.10), 200 meters (24.86), 400 meters (56.86), 1,600 meters (4:59.65), 3,200 meters (11:22.52) and on the cross country course (18:26) ... the Howard Wood Dakota Relays champion in the 800-meter special event in both 2013 and 2015 ... has won five-straight titles in the 800 meters and 1,600 meters at the state meet ... earned the 2016 Susan B. Anthony award, was the South Dakota Reading Council's Young Authors' Extravaganza winner and won the SDRC poetry contest three times ... also a National Honor Society member.
Personal
Daughter of Michael and Kelly Heinz ... kinesiology and sport management major with an emphasis in exercise science.
K-State XC | NCAA Midwest Regional Recap
Saturday, November 15
K-State Track & Field | Uniform Reveal
Tuesday, November 11
K-State XC | Big 12 Championship Recap
Sunday, November 02
K-State XC | Pre-National Invitational Recap
Saturday, October 18
